Personal
Training

1-2-1 Coaching

  • Training plan

  • 1:1 personal training 

  • Diet plan

  • Support (email, Whatsapp, phone, Zoom call)

  • Video reviews to check form

  • Nutritional support

  • Nutrition tracking

  • Training reviews (weekly, monthly)

  • Workout tracker

  • Video library

Group Coaching

  • Group personal training up to 3 people

  • Support (email, Whatsapp, phone)

  • Nutritional support

  • Training reviews (weekly, monthly)

Not ready to commit?

  • Book a one off bio-mechanic analysis session with us!

  • One off cost of £60

  • Access movement, imbalances and nutrition so you can get the most out of your training.  

Where we’re based

Kingdom gym
49 Ward St
Aston
Birmingham
B19 3TD
England